My Sunday Reflection

I had a good week!

βœ… Maintaining my weight

βœ… Over 80% on plan

βœ… Working my new mini habits

βœ… Found a new dress for rehearsal dinner Friday for $20! πŸŽ‰πŸŽŠπŸ™Œ

Listened to a podcast about writing a letter to my future self and it suggested that if that’s difficult start by writing a letter to my past self.

That seemed a lot easier because let me tell you I started crying like a baby while driving on the highway going to work. It was very easy for me to think of what I wanted to tell my past self. Full of gratitude!! I want to thank her for:

  • Trying one more time to lose weight.
  • Not giving up when others πŸ’© on what she was doing.
  • Not giving up on the days it seemed fruitless (pun intended, I eat LCHF).
  • Continuing to educate herself to learn more.
  • Not losing sight of the real prize.
  • Getting out of her comfort zone and putting herself out there.
  • Trying something different.
  • Experimenting until she found the sweet spot.

Note to future self: Your amazeballs!

I’m not really sure what my 6 month, 1 year, or 5 year goals are yet. I’ll keep maintaining my weight, educating myself, getting out there and chase whatever dream suits me, and I do know that I’ll figure it out.

What would your letter say to your past or future self? It’s a good exercise to practice.

All right y’all go out and git after it. Have a freaking amazing day. Until next time.

Published by Andrea

I’m the go to friend and family member if you need something done. But I don’t give myself the same commitment. I say no more! This is the end of my life long yo-yo dieting. No more quitting projects halfway through. No more giving up on myself. Period!

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